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Burnt Out? Overstressed? 8 Principles to Restore Your Overwhelmed Life

Finally. The last point. But a very important one. Set your schedule. Get everything out of your head. Then, give your attention to the tasks at hand and the people in front of you.

The constant connection to newsfeeds and emails means we are never truly present anywhere. And being present is a key to restoring your life. It is a key to relational intimacy. It is a key to productivity. It is a key to experiencing peace and joy.

ACTION STEP: When you are with other people, put the phone away. Engage in conversation. When you start a task, give all your attention to it. This might be awkward and difficult at first. Be persistent. Being present will become easier over time.

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RECAP:

R—Reflect
E—Empty
S—Selfish 
T—Track
O—Omit
R—Rest 
E—Exercise
R—Reality

You are a restorer. Practice the RESTORER principles. Write the word on a sticky note and put it next to your computer. It will remind you of a great truth. You ARE a restorer because God is a restorer. And you are created in God’s image.

Adapt these principles to your life. Change them if something else works better. I won’t get mad. I want to see lives restored, so God can be glorified. Satan wins when we are overwhelmed and over-stressed. And I hate Satan having any appearance of victory in my life or in the lives of those around me.

Disconnect from the noise. Restore your life. You can do it!

Are there some principles that have helped you restore your life? Share them with us by leaving a comment below.

I love you all. To God be the glory forever. Amen!