Amy Medina has spent almost half her life in Africa, both as an MK in Liberia and now in Dar es Salaam, Tanzania, since 2001. Living in tropical Africa has helped her perfect the fine art of sweating, but she also loves teaching, cooking, and hospitality. Amy’s husband ministers in theological education and she is the elementary school principal at Haven of Peace Academy. They have adopted four amazing Tanzanian kids. Amy blogs regularly at Everyone Needs a Little Grace.