Mental Health

BrainSync (Limbic Resonance): Path to Empathy

At the heart of BrainSync is the concept of limbic resonance, which refers to the emotional synchronization that occurs between individuals. This process, facilitated by the brain’s limbic system, allows people to “feel felt” and understand each other on a profound, non-verbal level.

The Most Underrated Leadership Skill

Is self-care at the bottom of your to-do list? The truth is, if you want to live out God’s calling, you need to be at your best so that you have the mental, emotional, and physical energy to do your best.

Helping Friends Heal: Guide to Support & Growth

Helping friends heal through an emotionally painful situation is a testament to the strength and depth of your friendship. By providing a listening ear and encouraging healthy ways to process their pain, you’re helping your friends lay the groundwork for resilience, growth, and maturity.

Grief and Healing: A Christian and Neuroscience Perspective

Here is how to understand grief, what to expect, and how you can be a source of support to those who are grieving, all from a biblical and neuroscience-informed perspective.

Growing Stronger Through Struggles: Insights & Tips

Psychologists and brain experts have found out that going through tough times can actually make us stronger, wiser, and more resilient.

We Did Not Know To Call It Burnout

My father had experienced a burnout incident right in front of the congregation. He had been unable to prevent it. The closest thing to burnout we knew to call what happened is that he had a nervous breakdown.

Unlocking Self: NICC’s Approach to IWMs & Character

Internal Working Models, which are cognitive frameworks formed from early relational experiences, fundamentally influence one’s behavior, emotions, and social interactions.

Exploring the Power of Immanuel Imagery in Neuroscience Informed Christian Counseling (NICC)

The NICC concept of “Immanuel Imagery” is a profound therapeutic tool designed to deepen the participant’s spiritual connection by fostering a vivid and interactive experience of Jesus’ presence.

How the Church Actively Involves Those Who Suffer Trauma

Trauma is a frequent topic in the media and increasingly evident in everyday speech. Many, however, feel confused about what trauma really means. And, perhaps because of that confusion, our churches often don’t respond well to those who have experienced trauma.

John Eldredge: Experience Jesus Deeply in a Distracted World

John Eldredge and Jason Daye explore the contrast between how the world is shaping us and what Jesus is inviting us into.

Appreciation Tank Checkup

In the realm of ministry, how often do we, as pastors, feel something is wrong or off when we desire more appreciation in our lives? A healthy perspective will keep you in the right mental space when it comes to receiving encouragement.