Mental Health

    Masks

    Day after day, we dress ourselves up and wear masks to put on the image we want others to see. Meanwhile, we know the real us. To live and lead wholeheartedly, we must remember that God’s love for us is not dependent on whether or not we deserve or have earned it.

    Anxiety: Understanding Its Biology

    Do you know what it feels like when you have anxiety? Probably so. But do you know why you feel anxiety symptoms or what to do to help your anxiousness?

    3 Financial Enemies Attacking Mental Health

    Finances are closely linked with mental health. And the two can become a double-edged sword, feeding off of each other negatively to a point where your mental health can begin to negatively impact your financial habits.

    What Is the Theology of Self-Care?

    Do you have a good theology of self-care? It might seem odd, but neglecting self-care to push yourself beyond your God-given limits can actually feed a sinful craving for self-sufficiency.

    Honoring God Through Rest: A Pastor’s Guide

    In the midst of fervent service in ministry, it is crucial for pastors to remember that rest is not only a necessity but also a means to honor God.

    Prioritizing Celebration

    Do you have a culture of celebration? Countless studies all point back to the tried and true principle that “what is celebrated gets repeated.” When we take the time to recognize great things, we are setting the stage for repeat success.

    Supporting Friends in Crisis: A Compassionate Guide

    When you have friends in crisis, your immediate, compassionate support can make a significant difference in helping them navigate through this challenging time.

    The Power of Quiet

    It is crucial for those in leadership positions to recognize the importance of slowing down and embracing quiet moments.