Mental Health

Pastors, those around you need you to assert your resilience. The kingdom needs you healthy, happy, and fully restored, and it’s time to claim your inheritance.

The foundational skills of noticing and naming not only foster self-awareness and emotional processing but also bridge the gap between cognitive understanding and emotional significance.

Steve Cuss and Jason Daye look at how we can dismantle the false self that we often accept and uncover our true selves that God created us to be.

Empathy is about really getting what someone else is feeling. For church leaders, this means understanding what their congregations are going through and showing that they care.

J. Michael Jordan and Jason Daye explore the importance of considering how the ways we preach, teach, worship, and gather relate to anxiety.

How good are you at cultivating friendships? A healthy pastor will seek to cultivate and maintain an ongoing connection with others, including other pastors.

Ken Shigematsu and Jason Daye explore how God's grace can bring healing to our feelings of inadequacy, shame, and envy.

When life throws us a curveball, and we manage to hit it, we often end up growing stronger and learning a few things. Going through hard times can actually make us wiser and more resilient.