Mental Health

While most church leaders prefer to avoid negative emotions such as distress, fear, anxiety, etc., all church leaders will experience a variety of negative emotions at some point. If you want to build your negative emotion management skills, try these five recommendations.

Transforming pain is not a linear process, nor is it quick or easy. It requires patience, self-compassion, and the willingness to confront and work through difficult emotions.

It is time for church leaders to consider ways to be getting active, both for their overall health and the management of illness.

Supporting your family during a church leadership crisis requires compassion, communication, and practical strategies.

Hearing God is rooted in a lifelong, interactive relationship of communication, intimacy, living in the will of God, and learning to live with God’s voice.

Delighting, as a deliberate practice, leverages the power of emotional and neurological synchronization to enrich relationships and enhance individual well-being.

Pastors, those around you need you to assert your resilience. The kingdom needs you healthy, happy, and fully restored, and it’s time to claim your inheritance.

The foundational skills of noticing and naming not only foster self-awareness and emotional processing but also bridge the gap between cognitive understanding and emotional significance.