Wellness

While most church leaders prefer to avoid negative emotions such as distress, fear, anxiety, etc., all church leaders will experience a variety of negative emotions at some point. If you want to build your negative emotion management skills, try these five recommendations.

Transforming pain is not a linear process, nor is it quick or easy. It requires patience, self-compassion, and the willingness to confront and work through difficult emotions.

As a pastor, if you have discovered your motivation has taken a vacation and left you behind, you are not alone. The good news is, you rediscover can it.

Let’s explore how to take the Apostle Paul’s words seriously and practice praying “without ceasing” since we all need reminders of our kingdom values—nudges toward re-invigorating our time spent with God. 

A marriage conference can be a significant tool in strengthening the bonds of couples within your congregation.

Empathy is having a genuine understanding of the other person’s emotional experience without allowing your own feelings to hinder your ability to be fully present to the other person.

In our fast-paced, technology-driven world, the art of cultivating deep friendships seems to be gradually fading into the background.

Guilt and shame, though frequently conflated, embody distinct experiences that influence our psychological health and spiritual journey in unique ways.