Community Fitness:
- Foster a sense of community by organizing group workouts or walks within your congregation. It’s a fantastic way to build relationships and promote overall well-being.
Multitasking Mindfully:
- Combine physical and spiritual nourishment by listening to worship music or an inspirational podcast while jogging or walking. It’s a great way to feed your body and spirit simultaneously.
So, pastors, consider this a friendly reminder to invest in the well-being of your mind, body, and spirit. A healthier you means a more robust and impactful ministry. Happy exercising, and here’s to many more years of spreading the Word with vitality and vigor!
This article originally appeared here.
