Wellness

So what part do we play when a relationship goes bad? Can we prevent, or at least diminish, the probability of it happening to us? 

Psychologists and brain experts have found out that going through tough times can actually make us stronger, wiser, and more resilient.

My father had experienced a burnout incident right in front of the congregation. He had been unable to prevent it. The closest thing to burnout we knew to call what happened is that he had a nervous breakdown.

Internal Working Models, which are cognitive frameworks formed from early relational experiences, fundamentally influence one’s behavior, emotions, and social interactions.

The time has come to flip the script on conflict management so you can get back to the things that add value and joy to your life.

Divine interaction with our neurobiology not only underscores the integration of faith and science but also highlights how deeply and intricately God is involved in our transformation and sanctification.

Success—though desirable—comes with hidden landmines. In times of growth and momentum, beware. You’ll be tempted to overcommit in terms of your work schedule, and under-commit in terms of caring for yourself.

The NIRD principle of Transparency and Vulnerability is fundamental to fostering deep, transformative relationships within the Christian community.