Mental Health

    Caught in the Cross Hairs

    As a pastor, it’s not a question of if you’ll find yourself in the cross hairs and feeling overwhelmed, but when. The key to surviving is preparation.

    2 Ways to Conquer the Stresses and Anxieties of Life

    Here are two ways the Lord is teaching me to deal with the stresses my life brings, big or small.

    Jason Young: Pain, Peace, and Thriving in Ministry

    Ministry can be exhausting. So how do our past hurts and our present peace relate to thriving in ministry for the long haul? In...

    10 Reasons We Should Practice Solitude

    If we are to live as true followers of Jesus, we will be intentional to practice solitude. There are at least 10 different times in Jesus’ life when he made solitude a priority.

    Justin McRoberts: Debunking the Myths of Work and Rest

    Justin McRoberts and Jason Daye debunk some of the modern myths surrounding work and rest and invite you to enter fully into God's goodness for your life and ministry.

    Gratitude and Anxiety

    Here are three ways you can put gratitude into practice daily…and scientifically help your brain default to a natural posture of gratitude like the Lord asks of us in Philippians 4. 

    Ministry Burnout: Are You Next?

    Here’s the bad news about ministry burnout: Burnout ranks at the top of the list in most risk surveys. But there is good news—with proper precautions and appropriate disciplines the burnout risks are manageable and burnout is preventable.

    Questions for Emotionally Healthy Supervision

    Emotionally healthy supervision requires role expectations to be openly talked about and agreed upon, and it also requires people to care for their inner lives well.