Mental Health

We have some myths to bust, and we have some Truth to dive back into so we can pursue the right kind of rest that is accessible here and now from a God who offers it to us freely.

God gave you anxiety on purpose. When it’s functioning in a healthy way it’s actually VERY helpful. You see, anxiety is your body, your sympathetic nervous system, signaling you about something that needs your attention and doesn’t feel safe.

Mindy Caliguire and Jason Daye explore how we can reframe our perspective of caring for our own souls to view it as an invitation rather than another item on our to-do list. Mindy then shares some incredible ideas and examples of how we can begin prioritizing our own soul care.

Joby Martin and Jason Daye look at some of the challenges we have as ministry leaders when it comes to experiencing God's grace. Joby also shares some ideas and practices that can help us truly experience the fullness of living in Christ as we serve his church.

Hopeful people identify specific, tangible goals. They see many pathways to reach these goals, and they nurture an “I can” attitude.

Dr. Barbara Peacock and Jason Daye explore the importance of actively and intentionally engaging in our own soul care as we serve others.

Practicing solitude and silence does not come naturally. Yet without it, you miss the richness and depth of a walk with Christ that can come no other way.

Alan Noble and Jason Daye look at the reality of mental afflictions and how they relate to our spirituality. Alan then shares from his own experiences some words of caution and encouragement on how we can address mental health in ministry.