Wellness

Anxious Pastors

What circumstances, struggles, or relationships are elevating anxiety over peace in your life? As pastors, the list can be extensive.

Why Mental Health and Spiritual Health Must Go Hand in Hand

A non-Gnostic, holistic approach to discipleship affirms that mental health and spiritual health are deeply interconnected, shaping and influencing one another.

Rest: It’s Not What You Think

We have some myths to bust, and we have some Truth to dive back into so we can pursue the right kind of rest that is accessible here and now from a God who offers it to us freely.

Making Friends With Your Anxiety

God gave you anxiety on purpose. When it’s functioning in a healthy way it’s actually VERY helpful. You see, anxiety is your body, your sympathetic nervous system, signaling you about something that needs your attention and doesn’t feel safe.

Lectio Divina (Devotional Reading)

Lectio Divina is one way you can read Scripture to abide in God’s presence and to experience his living Word for you today.

Embracing Embodied Spirituality: A Call to Pastors and Church Leaders

Embodied spirituality recognizes that our physical bodies are not mere vessels for our souls but integral to our spiritual life and relationship with God.

Humility: A Foundational Pastoral Virtue

Here are five thoughts for pastors to consider about humility, from Dallas Willard’s presentation, “Three Steps to Humility.”

Mindy Caliguire: Soul Care for the Exhausted Leader

Mindy Caliguire and Jason Daye explore how we can reframe our perspective of caring for our own souls to view it as an invitation rather than another item on our to-do list. Mindy then shares some incredible ideas and examples of how we can begin prioritizing our own soul care.