Mental Health

Justin McRoberts: Debunking the Myths of Work and Rest

Justin McRoberts and Jason Daye debunk some of the modern myths surrounding work and rest and invite you to enter fully into God's goodness for your life and ministry.

Gratitude and Anxiety

Here are three ways you can put gratitude into practice daily…and scientifically help your brain default to a natural posture of gratitude like the Lord asks of us in Philippians 4. 

Ministry Burnout: Are You Next?

Here’s the bad news about ministry burnout: Burnout ranks at the top of the list in most risk surveys. But there is good news—with proper precautions and appropriate disciplines the burnout risks are manageable and burnout is preventable.

Questions for Emotionally Healthy Supervision

Emotionally healthy supervision requires role expectations to be openly talked about and agreed upon, and it also requires people to care for their inner lives well.

Mark Dance: How To Finish Well in Ministry

Mark Dance and Jason Daye look at some important practices ministry leaders can incorporate into their lives to help ensure that they do not veer off course. Mark also shares some fresh insights about how neighboring well helps leaders flourish in both life and ministry.

Holly & Glenn Packiam: Making Healthy Rhythms in Your Life a Reality

Holly and Glenn Packiam and Jason Daye explore the importance of incorporating healthy rhythms into our lives, and Holly and Glenn share from personal experience simple ways to think about and to implement these rhythms.

Todd Hunter: How the Church Moves From Cynicism to Hope

Todd Hunter and Jason Daye explore some of the frustrations we might have about the effectiveness of our ministries. Todd also shares some shifts that we can make to help our churches become places of hope and healing, just as Jesus intended.

5 Ways To Boost Peace Through Prayer

Centering prayer will benefit your emotional health and overall well-being. This ancient Christian prayer practice is about quieting the mind and body to place undivided attention on God.