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Why Every Church Should Address Depression and Anxiety

Why Every Church Should Address Depression and Anxiety

It’s no secret that my past was ridden with mental health issues—ones that kept me from wanting to live for much of my teenage life. I’m very vocal about this truth, and I will continue to be as long as my story may have an impact on others who need to hear it. And while I do believe today’s church is doing better at addressing the issue that is mental health, I believe there can be so much more done than what is currently taking place in regards to depression and anxiety. Let me explain.

I never tried to take my own life in my younger years, but I frequently found myself googling painless ways to commit suicide and really had no remorse once finding what I was looking for. It was a sad state to be in. The reality is that my life was infected with the burden of depression and anxiety, and the only places I could find reliable information from were not churches in my local area. Why? Because mental illness wasn’t really talked about.

I felt as if all the “Christian” resources were outdated and really didn’t address the fact that taking medication was OK in the eyes of God. There really wasn’t much information at all. It was as if all the answers I was finding were suggesting that I just needed more faith. Seriously? The last thing someone contemplating suicide wants to here is “just have faith.” I understand that Jesus has the power to conquer anything that comes my way, but please don’t throw Christians clichés at me. I wanted real, authentic and practical information, and I assume there are millions in this world who would want the same. It’s what Jesus would have done.

I really wanted to find help in the church, but there were no ministries or nonprofits working within the walls of local congregations that I could reach. All the counseling and help I received came years after I actually needed it, and it was found in the secrecy of a local medical facility, not a church—where it should have been all along.

Mind you, the church has come a long way since my teenage years in regards to helping those with mental illness, but I believe we can still do a lot more.

Some Statistics

1. It is reported that 1 in 10 Americans are affected by depression. 

2. Over 80 percent of people who are clinically depressed are not receiving treatment.

3. The number of people diagnosed with depression increases by 30 percent every year. 

4. An estimated 121 million people around the world suffer from depression.

5. In 2013, 41,149 suicides were reported, making suicide the 10th leading cause of death for Americans

6. In 2013, someone died by suicide every 12.8 minutes.