How to Protect Your Life and Ministry from Burnout With Juanita Campbell Rasmus

Juanita Campbell Rasmus
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In ministry, what are we supposed to do when we feel the bottom has fallen out of our lives? In this conversation on FrontStage BackStage, host Jason Daye is joined by Juanita Campbell Rasmus as she shares from her own experience of what she calls “the Crash” and what her counselor calls a major depressive episode. Juanita is a pastor, a spiritual director, a nonprofit founder and a writer. Together, Jason and Juanita look at some of the warning signs that we, as pastors and ministry leaders, need to be on the lookout for to make sure we don’t spread ourselves too thin. Juanita also shares some important practices that can help center us in Christ and help us avoid burnout, or maybe tapping out of ministry altogether.

FrontStage BackStage Podcast Guest Juanita Campbell Rasmus

Watch the entire podcast here.

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Jason Daye
Jason serves as the Chief Strategy Officer at PastorServe, a ministry committed to strengthening the Church by serving pastors through personal coaching and church consulting. He also hosts FrontStage BackStage, a podcast and YouTube show, that helps pastors embrace healthy, well-balanced leadership as they develop a sustainable rhythm for life and ministry. Prior to joining the PastorServe team, Jason served as Vice President of Ministry Mobilization at Outreach, Inc., and as the Executive Director of the National Back to Church Sunday movement. Additionally, Jason served for nearly two decades in pastoral leadership, primarily as a lead pastor, in several contexts, including church plant re-launch, multisite church, multiethnic urban church, and an established suburban church. His experience as a lead pastor has provided numerous opportunities to coach and mentor pastors across the country. Jason and his beautiful wife, Monica, are the proud parents of six children and live on Anastasia Island, Florida. @jasondaye

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