Charles Stone: How Pastors Can Stress Less and Lead Well

charles stone
Image courtesy of PastorServe

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Feeling overwhelmed in ministry? You’re not alone. In this episode, host Jason Daye is joined by pastor and neuroscience thought leader Charles Stone to explore how pastors and ministry leaders can manage stress more effectively—using a powerful blend of brain science, biblical wisdom, and practical tools.

If you’re navigating a busy or demanding season in ministry and want to lead from a place of peace and clarity, this conversation is for you.

You’ll discover:

  • How your brain responds to stress—and what you can do about it
  • What Scripture actually says about stress and soul care
  • Practical rhythms to help you stay grounded and present
  • How to lead well without running on empty

Whether you’re facing burnout, decision fatigue, or constant pressure, you’ll walk away with fresh encouragement and actionable next steps.

#PastoralLeadership #MinistryBurnout #StressInMinistry #LeadWell #ChristianLeadership #SoulCare #PastorWellness #FaithAndMentalHealth

FrontStage BackStage Podcast With Charles Stone

View the entire podcast here.

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Looking to dig more deeply into this topic and conversation? Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed. Find your Weekly Toolkit here… Love well, Live well, Lead well!

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Jason Daye
Jason serves as the Chief Strategy Officer at PastorServe, a ministry committed to strengthening the Church by serving pastors through personal coaching and church consulting. He also hosts FrontStage BackStage, a podcast and YouTube show, that helps pastors embrace healthy, well-balanced leadership as they develop a sustainable rhythm for life and ministry. Prior to joining the PastorServe team, Jason served as Vice President of Ministry Mobilization at Outreach, Inc., and as the Executive Director of the National Back to Church Sunday movement. Additionally, Jason served for nearly two decades in pastoral leadership, primarily as a lead pastor, in several contexts, including church plant re-launch, multisite church, multiethnic urban church, and an established suburban church. His experience as a lead pastor has provided numerous opportunities to coach and mentor pastors across the country. Jason and his beautiful wife, Monica, are the proud parents of six children and live on Anastasia Island, Florida. @jasondaye

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